The holiday season is a stressful time for many, and it’s important that individuals have a community of support they can lean on during this time.
Dr. Judith Allen joined WGN-TV on Friday to discuss strategies to manage holiday stress and how our team at CIS is equipping people with the tools to recognize and respond to someone experiencing a mental health crisis.
Are you interested in learning Mental Health First Aid? CIS is offering virtual and in-person sessions in December and January for community members. Learn more on our website here.
Watch the full WGN interview here.
